SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 9.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 719.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.5 g

View full nutritional breakdown of Garlic Lime Chicken calories by ingredient
Report Inappropriate Recipe

Garlic Lime Chicken

Submitted by: MANDY615

Introduction

Yummy!! Yummy!!
Number of Servings: 4

Ingredients

    3/4 Teaspoon Salt
    1/4 Teaspoon Black Pepper
    1/4 Teaspoon Cayenne Pepper
    1/8 Teaspoon Paprika
    1/2 Teaspoon Garlic Powder
    1/4 Teaspoon Onion Powder
    1/4 Teaspoon Oregano
    1/4 Teaspoon Dried Parsley
    1 pound chicken
    2 Tablespoons Butter
    1 Tablespoon Olive Oil
    2 Teaspoons Garlic Powder
    3 Tablespoons Lime Juice

Directions

In a small bowl, mix together all seasonings, except the last measurement of garlic powder and lime juice. Dredge chicken breasts in seasoning mix on both sides.
Heat butter and oil in a large skillet over medium heat and saute chicken until golden brown, about 4 minutes on each side. Sprinkle with remaining garlic powder and lime juice and cook 2 minutes stirring frequently to coat evenly with the sauce. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MANDY615.






Great Stories from around the Web


Rate This Recipe