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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.5 g

View full nutritional breakdown of banana coconut pancakes calories by ingredient
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banana coconut pancakes

Submitted by: TAYLA1193


Number of Servings: 2

Ingredients

    Banana, fresh, 1.5 small
    egg white, fresh, 3 large
    Red Mills unsweetened coconut, 0.25 cup
    Blueberries, fresh, .5 cup
    Cinnamon, ground, .5 tsp
    Coconut Oil, .5 tbsp

Directions

Mash the bananas with a fork. Whip the eggs and mix it together with the bananas. Add coconut, blueberries and cinnamon and stir it together.
Fry the pancakes on both sides in coconut oil on medium heat. Serve with coconut flakes, cinnamon and blueberries on the top.

Serving Size: 2 sevings

Number of Servings: 2

Recipe submitted by SparkPeople user TAYLA1193.





TAGS:  Vegetarian Meals |

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