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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 14.5 g
  • Cholesterol: 85.1 mg
  • Sodium: 404.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.5 g

View full nutritional breakdown of Spicy 'Barbeque' Prawns/Shrimp calories by ingredient
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Spicy 'Barbeque' Prawns/Shrimp

Submitted by: CHERYLEWITHANE


Number of Servings: 1

Ingredients

    8 large prawns/shrimp...cleaned and deveined with small end of tail left on to make them easy to pick up

    1 Tablespoon olive oil

    Juice of half a lemon

    2 teaspoons, packed brown sugar

    1/4 teaspoon Tabasco (or other 'Louisiana style' hot sauce)

    2 dashes black pepper

    2 dashes salt


Directions

Males 1 serving

Rinse, clean and devein prawns/shrimp but leave a little section of the tail on for ease of handling when eating

In a bowl add all other ingredients except Tabasco. Mix well. Add prawns/shrimp. Cover and marinate for 15 minutes in refrigerator.

Heat oven to 450 degrees.

Remove shrimp from refrigerator. Add Tabasco and toss with the prawns/shrimp and the marinade.

Place prawns/shrimp on a cookie sheet and bake 5-7 minutes or until the prawns/shrimp are opaque and marinade is a glossy, brownish color. Serve! You can also grill these. Serve with a salad for a great light supper. Also makes lovely h'ordeurves.

Number of Servings: 1

Recipe submitted by SparkPeople user CHERYLEWITHANE.





TAGS:  Fish |

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