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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.8 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.0 g

View full nutritional breakdown of ABS Orange Smoothie calories by ingredient
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ABS Orange Smoothie

Submitted by: KMM1978

Introduction

Yummy! Yummy!
Number of Servings: 1

Ingredients

    1 Cup Silk Vanilla Soy Milk
    1/2 Cup Orange Juice Concentrate
    2 Tablespoons Whey Protein
    2 Tablespoons Vanilla Greek Yogurt
    8 Ice Cubes

Directions

Put all ingredients into a blender and hit the button

Serving Size: 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KMM1978.






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