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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 391.0
  • Total Fat: 28.2 g
  • Cholesterol: 273.2 mg
  • Sodium: 634.2 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.6 g

View full nutritional breakdown of Country Quiche calories by ingredient
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Country Quiche

Submitted by: MOM2ALEX2004


Number of Servings: 6

Ingredients

    6 eggs
    1/2 cup heavy cream
    1/4 cup milk
    1 cup choppoed fresh spinach
    1 cup chopped fresh broccoli
    1 cup chopped red onion
    1 cup diced ham
    pepper to taste
    1 cup shredded cheddar
    1 frozen pie crust- thawed

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Directions

Preheat oven to 350 degrees
Mix eggs, cream, milk & pepper.
Chop all veggies & ham, stir into egg mixture.
Sprinkle 1/2 cup cheese on bottom of pie crust in pie plate.
Pour egg mixture into crust. Top with remaining cheese.
Bake for 45 minutes or until center barely jiggles.

Number of Servings: 6

Recipe submitted by SparkPeople user MOM2ALEX2004.






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