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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Veggie tossed salad with kale calories by ingredient
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Veggie tossed salad with kale

Submitted by: TAYLA1193


Number of Servings: 5

Ingredients

    Kale, 2 cup, chopped
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
    Broccoli, fresh, 1 stalk
    *Summer Squash, 1 medium
    Asparagus, fresh, 6 spear, medium
    Cauliflower, raw, .3 head, medium (5-6" dia)
    Garlic, 2 tsp
    Olive Oil, 4 tbsp
    Cider Vinegar, 4 tbsp
    Avocados, Florida, .2 fruit without skin and seeds


Directions



Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user TAYLA1193.





TAGS:  Side Items |

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