Strawberry/Banana Chocolate MRP Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 458.5
  • Total Fat: 7.1 g
  • Cholesterol: 68.8 mg
  • Sodium: 235.4 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 12.7 g
  • Protein: 31.0 g

View full nutritional breakdown of Strawberry/Banana Chocolate MRP Shake calories by ingredient
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Submitted by: ONEWOMANUSO
Strawberry/Banana Chocolate MRP Shake

Introduction

Chocolate lovers, this will knock your socks off, even my picky eater husband...loved it! Chocolate lovers, this will knock your socks off, even my picky eater husband...loved it!
Number of Servings: 1

Ingredients

    - Banana: 1, fresh, medium, peeled and cut-up

    - Strawberries: 3-4 medium-large size, fresh, cut-up

    - Low Fat Chocolate Milk: 1/2 cup.

    - Total Lean Protein (Vanilla) Mix: Meal Replacement of choice- use as directed as listed on bottle: approx. (1-2 scoops.)

    - Bryers Vanilla Low Fat Ice Cream: 1 scoop or 1/4 cup.

Tips

* In the middle of blending, you may want to stop the blender to stir the mixture to make sure all of the ingredients are being blended evenly.*


Directions

After prepping all fruit, place all ingredients into your blender or bullet. Blend until well incorporated and smooth. Served in chilled glass with a straw and a bar spoon. ENJOY!

Serving Size: Yields: One - 16-20 oz. Shake

Number of Servings: 1

Recipe submitted by SparkPeople user ONEWOMANUSO.





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