Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 144.3
- Total Fat: 7.7 g
- Cholesterol: 52.1 mg
- Sodium: 151.8 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.7 g
- Protein: 11.4 g
View full nutritional breakdown of Hamburger casserole calories by ingredient
Hamburger casserole
Submitted by: WERE-MONKEY1Number of Servings: 15
Ingredients
-
12 OZ 97% lean ground beef
1.75 C pinto beans
.25 C 2% Milk
2 large eggs
.5 C Fat Free Sour Cream
8 oz Part Skim Mozzarella
Tips
Directions
Cook beef and drain any fat, then add beans ans season with salt and pepper. Place meat mixture in bottom of a 9" x 13" pan. Stir in half the cheese to mixture and top mixture with remaining cheese. Mix sour cream, eggs, and milk together then pour over mixture. Bake at 350 for 30 - 40 min. or until done.
Serving Size: 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user WERE-MONKEY1.
Serving Size: 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user WERE-MONKEY1.
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