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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.7 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Black Bean Burger (Budget Bytes inspired) calories by ingredient
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Black Bean Burger (Budget Bytes inspired)

Submitted by: HEALTHYHEIDI12


Number of Servings: 8

Ingredients

    Beans, black, 4 cup (remove)
    Shallots, 3 tbsp chopped (remove)
    Garlic, 1 clove (remove)
    Parsley, 10 sprigs (remove)
    *Yogurt - Chobani Greek Yogurt Plain, .5 oz (remove)
    Lea & Perrins, Worcestershire Sauce, 2 tsp (remove)
    **McCormick ground cumin, .33 tbsp (remove)
    Salt, 1 dash (remove)
    *Kirkland Egg Starts, 0.24 cup (remove)
    *Trader Joe's Panko Breadcrumbs 2/3 Cup, 1.333 serving (remove)
    *Garam Masala, .333 tbsp (remove)

Directions



Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYHEIDI12.





TAGS:  Vegetarian Meals |

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