SparkPeople Advertisers Keep the Site Free

4.7 of 5 (6)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.5 g

View full nutritional breakdown of Balsamic Vegetable Medley calories by ingredient
Report Inappropriate Recipe

Balsamic Vegetable Medley

Submitted by: TMCKAY69

Introduction

A recipe that is as colorful as it is tasty. A recipe that is as colorful as it is tasty.
Number of Servings: 4

Ingredients

    1 red pepper, sliced
    1 yellow pepper, sliced
    2 stalk celery, chopped
    1 small zucchini cut into bite size pieces
    1 red onion, sliced
    3-4 cloves garlic, minced
    1/4 cup balsamic vinegar
    black pepper to taste
    dried basil to taste

Directions

SautÚ peppers, celery and zucchini until tender, about 10-15 minutes.
Meanwhile sautÚ the onion, garlic, and seasonings in the vinegar.
Stir the cooked vegetables into the vinegar mixture until thoroughly coated. Serve.


Number of Servings: 4

Recipe submitted by SparkPeople user TMCKAY69.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I used whatever veggies I had on hand (green pepper, celery, onions, mushrooms) and added freshly grated ginger as well. Yummy!! My kids even liked it! Used the leftovers the next day in a sun-dried tomato wrap for lunch. Yummy again! - 6/2/10

    Was this review helpful?   yes  No
  • Great dish! I wasn't that excited while cooking it but it came out great. I would use a little less balsamic vinegar because it was a little overpowering for my tastes but overall it was a delicious dish - it was even better heated up the next day. I will make this agian :) - 6/10/09

    Was this review helpful?   yes  No
  • It actually worked very well as a salad topper and eliminated the need for salad dressing. - 6/26/08

    Was this review helpful?   yes  No
  • This was a great easy dish to make. I would definately make it again. My husband loved this. Great flavor and very colorful. - 6/12/08

    Was this review helpful?   yes  No
  • These were awesome!! My husband wanted me to make them again the very next night. These will probably become a regular in our household!! - 12/16/07

    Was this review helpful?   yes  No