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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 276.4
  • Total Fat: 2.2 g
  • Cholesterol: 17.5 mg
  • Sodium: 135.1 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Chicken Pasta with broccoli & Carrots calories by ingredient
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Chicken Pasta with broccoli & Carrots

Submitted by: MWILTROUT1


Number of Servings: 8

Ingredients

    2 boneless skinless chicken breast approx 8oz.
    4 cups of bowtie pasta cooked
    1 cup of raw grated carrots
    2 cups broccoli
    Add cherry tomatoes if desired

Directions

Cook pasta and cool in cold water.
Grate carrots
freshly steam broccoli and cut.
Bake Chicken and cut into cubes
Add all items together and stir in dressing

Number of Servings: 8

Recipe submitted by SparkPeople user MWILTROUT1.






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Member Ratings For This Recipe

  • are there any seasonings that you usually put withthis? I noticed it said to add in dressing but there isn't any dressing on the ingredients list
    - 7/20/13

    Was this review helpful?   yes  No