Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 139.0
- Total Fat: 5.6 g
- Cholesterol: 19.4 mg
- Sodium: 313.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.5 g
- Protein: 3.9 g
View full nutritional breakdown of Oatmeal muffins calories by ingredient
Oatmeal muffins
Submitted by: DEENANATAFIntroduction
These are absolutely delicious, and a great breakfast-on-the-go. These are absolutely delicious, and a great breakfast-on-the-go.Number of Servings: 10
Ingredients
-
1 egg
3 T oil
3/4 cup milk (nutrition info is for 1% milk)
1 cup flour (nutrition info is for whole wheat flour)
1 cup any type of oats
2-1/2 t baking powder
3/4 t salt
3/4 t cinnamon (or you can add 1 t of mixed spices)
1/4 cup brown sugar
Tips
I add 1/2 cup craisins/goji berries, ¼ cup ground flaxseed and ¼ cup crushed almonds, along with an additional 1/4 cup of milk. This will add to the calorie count, but will make it even more delicious and healthy! And you will get 11-12 muffins instead. Don't overbake these muffins.
Directions
Mix liquid ingredients, then stir in dry. Drop by 1/4 cupfuls into a muffin pan. Bake at 350 F for 18-20 minutes.
Serving Size: Makes 10 muffins
Serving Size: Makes 10 muffins
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