Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 241.4
- Total Fat: 5.0 g
- Cholesterol: 24.6 mg
- Sodium: 458.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 3.4 g
- Protein: 12.3 g
View full nutritional breakdown of Clam chowder calories by ingredient
Clam chowder
Submitted by: WECHANNIntroduction
Garnish with parsley Garnish with parsleyNumber of Servings: 6
Ingredients
-
*Canola Oil, 1 tbsp (remove)
Bacon, 2 medium slices, cooked (raw product (remove)
Onions, raw, .5 cup, chopped (remove)
Garlic, 1 clove (remove)
Thyme, fresh, 1 tsp (remove)
White Wine, 8 fl oz (remove)
*Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) (remove)
Chicken Broth, 2 cup (8 fl oz) (remove)
Milk, 2%, 1 cup (remove)
*Westbrae Natural White Miso, 1.5 tsp (remove)
*Clams, canned, meat only, 1 cup (remove)
Parsley, 2 tbsp (remove)
Tips
Season with Tabasco and garnish with parsley
Directions
If using real clams add them the last ten minutes and cook them until they open.
Serving Size: Six one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user WECHANN.
Serving Size: Six one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user WECHANN.
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