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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 5.0 g
  • Cholesterol: 44.8 mg
  • Sodium: 936.4 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 22.1 g

View full nutritional breakdown of Pork Salad calories by ingredient
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Pork Salad

Submitted by: TIMANTEC

Introduction

Slow cooker pork with potatoes, kidney beans, green beans and tomatoes. Slow cooker pork with potatoes, kidney beans, green beans and tomatoes.
Number of Servings: 6

Ingredients

    Pork Tenderloin, 1 piece
    Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.)
    Water, tap, 1 cup (8 fl oz)
    Allspice, .5 tsp
    Pepper, black, 1 dash
    Lea & Perrin's, Worcestershire Sauce, 1 tsp
    Beans, red kidney, 1 cup
    Green Giant Cut Green Beans, can, 1 cup
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving

Directions

Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Wash/scrub and quarter potatoes, add around pork.
Add water.
Season with Allspice and black pepper.
Drain and add kidney beans.
Drain and add green beans.
Add tomatoes.
Cover and set on Low.
Prior to serving, shred pork with electric mixer.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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