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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.0
  • Total Fat: 27.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 380.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Red Pepper Sauce, Zingy calories by ingredient
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Red Pepper Sauce, Zingy

Submitted by: TENORETROMBE

Introduction

Perfect for topping Fish Perfect for topping Fish
Number of Servings: 1

Ingredients

    Olive Oil, 2 tbsp (remove)
    Shallots, 3 tbsp chopped (remove)
    Garlic, 3 cloves (remove)
    Habiniero Pepper, .5 serving (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Thyme, fresh, 1 tsp (remove)
    Cilantro, dried, .33 tbsp (remove)
    Chicken Broth or Bouillon, 2 fl oz (remove)

Tips

the 1/2 habiniero pepper makes it zingy, not too hot


Directions

Preheat oil, saute shallots and peppers, add rest of ingredients, saute, add chickent stock to heat. Pure wtih immersion blender

Serving Size: 4 oz of Sauce

Number of Servings: 1

Recipe submitted by SparkPeople user TENORETROMBE.






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