Apple and Coffee Dip (or just coffee flavored yogurt)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 52.5 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Apple and Coffee Dip (or just coffee flavored yogurt) calories by ingredient
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Submitted by: NINJACLAIRE

Introduction

Seriously, the perfect before workout snack, or even dessert! Seriously, the perfect before workout snack, or even dessert!
Number of Servings: 1

Ingredients

    1 Small Apple
    2 oz (1/4 cup) Greek Gods plain non-fat yogurt (or any greek yourt)
    1 tbsp instant coffee crystals
    Splenda or other sweetener (optional)

Tips

Nutrition will vary with type of yogurt used and size of apple.


Directions

1. Mix yogurt with coffee and sweetener.
2. cut up apple
3. dip and enjoy!

Serving Size: makes 1 serving snack!

Number of Servings: 1

Recipe submitted by SparkPeople user NINJACLAIRE.





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