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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 286.1
  • Total Fat: 10.7 g
  • Cholesterol: 33.9 mg
  • Sodium: 249.1 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.0 g

View full nutritional breakdown of Cabbage Unroll calories by ingredient
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Cabbage Unroll

Submitted by: SISNAMIL

Introduction

All the yum of cabbage rolls without the work All the yum of cabbage rolls without the work
Number of Servings: 5

Ingredients

    1/2 # Lean Ground Beef
    1 small Onion, chopped
    1/2 c Bell Pepper, chopped
    1/4 c Celery, chopped
    1 1/3 C Instant Brown Rice
    3 c (2cans) Diced Tomatoes, with garlic
    1/2 medium head Green Cabbage, thinly sliced
    1t cinnamon
    1t garlic powder
    1/2 c water

Directions

Brown ground beef in skillet and drain well. Add remaining ingredients in the order listed. Cover and simmer for 20 minutes,or until cabbage is wilted and rice is plump, stirring ocasionally.

Makes 5 generous 1 1/2 c servings

Number of Servings: 5

Recipe submitted by SparkPeople user SISNAMIL.






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