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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.3
  • Total Fat: 2.7 g
  • Cholesterol: 30.8 mg
  • Sodium: 199.3 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Sunshine Power Muffins calories by ingredient
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Sunshine Power Muffins

Submitted by: CPATRICK9


Number of Servings: 12

Ingredients

    1 cup gluten free flour
    1/2 cup old-fashioned oats
    1/2 cup flax seed meal
    1/4 cup sugar
    2 tsp baking powder
    1/2 tsp salt
    1/2 cup honey
    2 eggs, lightly beaten
    1 cup plain greek yogurt
    1/2 cup orange juice
    1 tsp vanilla extract
    2 tsp finely grated orange rind
    1 cup chopped dried apricots (about 5 oz)

Directions

!. Preheat oven to 375 degrees F. Coat muffin cups with cooking spray.
2. Combine flour and next 5 ingredients (flour through salt) in a mixing bowl.
3. Combine honey and next 5 ingredients (honey through orange rind) in a separate bowl.
4. Make a well in the center of dry ingredients. Pour wet ingredients into the well and stir until just combined. Gently fold in apricots.
5. Fill muffin cups two-thirds full. Bake 18-20 minutes until centers spring back when touched.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CPATRICK9.






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