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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 5.7 g
  • Cholesterol: 11.3 mg
  • Sodium: 199.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Spinach Nuggets calories by ingredient
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Spinach Nuggets

Submitted by: XLADYBUG02X

Introduction

From http://www.wholesometoddlerfood.com/ From http://www.wholesometoddlerfood.com/
Number of Servings: 8

Ingredients

    1 pkg frozen spinach, cooked and drained
    1 cup whole wheat bread crumbs
    1-2 jars baby food (peas, carrots, whatever)
    1.5 cups of 2% shredded cheese

Directions

1. Lightly coat a baking sheet with olive oil and set aside.
2. Combine all remaining ingredients and mix well. *Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example.
3. Shape mixture into nuggets or fun shapes such as squares or squigglies etc..and place on baking tray. Bake for 20 to 25 minutes, turn nuggets over after 15 minutes. Serve warm

You can "roll" this out and then try using small cookie cutters to make these into fun shapes!

Serving Size: Makes 8 "patties"

Number of Servings: 8

Recipe submitted by SparkPeople user XLADYBUG02X.






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