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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 778.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Sauteed Asparagus and Mushrooms in red wine sauce calories by ingredient
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Sauteed Asparagus and Mushrooms in red wine sauce

Submitted by: MERESGED
Sauteed Asparagus and Mushrooms in red wine sauce

Introduction

Salt can be added or skipped, but this is a great sauteed side. Can be broken down into more servings, but we split this between 2. Salt can be added or skipped, but this is a great sauteed side. Can be broken down into more servings, but we split this between 2.
Number of Servings: 3

Ingredients

    1 bunch of asparagus (appx 15 pieces)
    several small mushrooms
    1.5 fl oz red wine
    2 Tbsp EVOO (can be reduced!)
    Garlic

Directions

Steam asparagus until half-way done
Heat oil and wine, 1 clove garlic and salt (if desired)
Add asparagus, sautee. Add mushrooms mid-way and sautee until done.

Serving Size: Makes 2-4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MERESGED.






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