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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 6.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 395.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.0 g

View full nutritional breakdown of LaSarah's Chicken Salad calories by ingredient
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LaSarah's Chicken Salad

Submitted by: LASARAH90


Yummy goodness. Yummy goodness.
Number of Servings: 10


    Celery 3 stalk
    chobani non fat greek plain yogurt, 6 oz
    Grapes, 1 cup, seedless
    Valley Fresh 100% Natural Chicken Breast, 20 oz - equals 2 cans
    Duke's Lite Mayo, 10 tbsp
    Mrs. Dash (R) Original Blend, 0.25 tsp


Mix yogurt, mayo, and mrs.dash together in a large bowl. Combine drained chicken, celery, and grapes into the wet mix. Let sit for at least 30 mins, over night is better. Enjoy!

Serving Size: Makes 10 2-tablespoon servings

Number of Servings: 10

Recipe submitted by SparkPeople user LASARAH90.

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