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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Low Carb Pita Chips calories by ingredient
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Low Carb Pita Chips

Submitted by: STEPHEVERS1227


Number of Servings: 1

Ingredients

    60-calorie pita
    olive oil
    Mrs. Dash seasoning of your choice

Directions

Makes 16 chips (one serving)

Preheat oven to 375.

Using a pizza cutter, cut them into 8 triangles and separate the pitas into 16 triangles.

Place onto a cookie sheet sprayed with Pam.

Using a brush, brush olive oil onto each triangle and sprinkle triangles with your favorite flavor of Mrs. Dash.

Bake at 375 degrees for 6 minutes and then check. They should be a golden brown. If they are still white, let them go another minute or two.

I like these with hummus or just by themselves as a healthier alternative to chips.


Number of Servings: 1

Recipe submitted by SparkPeople user STEPHEVERS1227.






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