
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 109.8
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 150.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.0 g
- Protein: 3.0 g
View full nutritional breakdown of Low Carb Pita Chips calories by ingredient
Low Carb Pita Chips
Submitted by: STEPHEVERS1227Number of Servings: 1
Ingredients
-
60-calorie pita
olive oil
Mrs. Dash seasoning of your choice
Directions
Makes 16 chips (one serving)
Preheat oven to 375.
Using a pizza cutter, cut them into 8 triangles and separate the pitas into 16 triangles.
Place onto a cookie sheet sprayed with Pam.
Using a brush, brush olive oil onto each triangle and sprinkle triangles with your favorite flavor of Mrs. Dash.
Bake at 375 degrees for 6 minutes and then check. They should be a golden brown. If they are still white, let them go another minute or two.
I like these with hummus or just by themselves as a healthier alternative to chips.
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHEVERS1227.
Preheat oven to 375.
Using a pizza cutter, cut them into 8 triangles and separate the pitas into 16 triangles.
Place onto a cookie sheet sprayed with Pam.
Using a brush, brush olive oil onto each triangle and sprinkle triangles with your favorite flavor of Mrs. Dash.
Bake at 375 degrees for 6 minutes and then check. They should be a golden brown. If they are still white, let them go another minute or two.
I like these with hummus or just by themselves as a healthier alternative to chips.
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHEVERS1227.
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