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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.1
  • Total Fat: 5.3 g
  • Cholesterol: 56.5 mg
  • Sodium: 592.5 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.5 g

View full nutritional breakdown of Baked Turkey Breast Culets in Sour Cream Sauce calories by ingredient
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Baked Turkey Breast Culets in Sour Cream Sauce

Submitted by: PLANETAMANDA

Introduction

Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one! Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!
Number of Servings: 6

Ingredients

    1 lb Shady Brook Farms Turkey Breast Cutlets
    1 cup reduced fat Sour Cream
    Onion Soup mix (1 packet = 4 tbsp)
    1 cup nonfat milk
    mushrooms, zucchini, veggies to taste... I usually add a bit of fresh ground pepper.

Directions

Cut up turkey into 1 inch strips, place in the bottom of baking dish. Top with mushrooms, zucchini or any other veggie you desire.

Mix sour cream, milk and onion packet. Pour over turkey & veggies. Bake for 35 minutes. Afterwards, remove turkey and retain sauce. You can serve by itself for low carb, or serve turkey over rice or pasta. Cover with sauce and veggies.

Number of Servings: 6

Recipe submitted by SparkPeople user POKYBEAN.






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Member Ratings For This Recipe

  • Sauce did not thicken. did I do something wrong? It was tast though. Next time I might try fat for cream of mushroom soup - 1/2/12

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  • I am going to have do this one again...I covered the pan this foil...bad idea! I also put sliced onions on it another bad idea. Too much juice and too much onion, but it has potential so I will tweek some things and do it again :) Also, the recipe doesn't say what temp to bake at. - 9/17/11

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  • I dont know if i would make this again. While the taste isnt bad (like stroganoff), i dont like how thin the sauce is personally--it would be easier just to make a gravy and add the sour cream, though that would take more time over the stove. Maybe i'll try it again-my 1 year old is a fan. - 3/13/11

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  • very good. - 2/10/11

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  • I made this reciepe last night.. it was great.. definately going to keep this one and do it again - 8/4/10

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  • I've made this three times right now and served it over brown rice. I used frozen veggies and put cayenne pepper in it to spice it up the last time that I made it. - 3/21/08

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  • Great recipe lots of veggies neds to spiced up a bit but very good - 1/11/08

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