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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 7.0 g
  • Cholesterol: 35.6 mg
  • Sodium: 1,214.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.5 g

View full nutritional breakdown of Creamed dried beef calories by ingredient
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Creamed dried beef

Submitted by: KYANN2004

Introduction

186 calories per serving 186 calories per serving
Number of Servings: 10

Ingredients

    2 4.5oz jars Armour dried beef, rinsed and torn up into small pieces
    2 tbs butter
    1/2 c flour
    8 c 2% milk

    cook dried beef in melted butter in skillet. mi\x in flour. add milk. simmer until thick. serve over bread or biscuits

Directions

makes about 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KYANN2004.





TAGS:  Beef/Pork |

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