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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 3.9 g
  • Cholesterol: 5.1 mg
  • Sodium: 1,647.9 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 13.5 g

View full nutritional breakdown of Borscht calories by ingredient
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Borscht

Submitted by: JERSEYG

Introduction

Delicious beet soup Delicious beet soup
Number of Servings: 6

Ingredients

    Onions (1 cup)_
    Mushrooms(1 1/2 cup)
    Chicken or vegetable broth (6 cups)
    Beets (3 medium sized, peeled and chopped)
    Green beans (1 cup)
    Dill (2 tsp)
    Garlic (1-2 cloves)
    Carrots (1 cup grated)
    Lemon Juice (2 tsp)
    Tomato pasted (2 Tbsp)

Directions

Add chopped onion and mushroom to butter in large saucepan. Cook for about 5-10 minutes, until onion is tender and moisture from mushrooms evaporate a bit.

Add Chicken broth, tomato paste, carrots, green beans, beets, dill, garlic. Boil for about 45 mins, untill beets are softened.

Add Lemon Juice.

Remove about 2 cups of vegetables and puree in blender. Return puree to pot.

Serve hot. Tastes good with Sour cream mixed in too!!

Number of Servings: 6

Recipe submitted by SparkPeople user JERSEYG.






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Member Ratings For This Recipe

  • I also added the beet greens to this...excellent! Then I topped each bowl with a dollop of Greek yogurt and snipped fresh chives. Serve with toasted rye that has been rubbed with a fresh garlic bulb to dip in the juice. - 8/14/10

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  • I pureed everything because I prefer smooth soup - very good! And a fantastic magenta color to boot ... Hooray for beets! - 1/28/08

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  • I've been on a "beet kick" lately (a "hard sell" in my household) but this recipe was DELICIOUS (all members concur!) As is my habit, I pureed no less than 1/3 of the soup. And I "dolloped" our bowls with REGULAR Sour Cream (I know, a MAJOR "bad", but also a MAJOR "hit" at our table). We LOVE this. - 1/28/08

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