SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 18.2 g
  • Cholesterol: 224.3 mg
  • Sodium: 501.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.7 g

View full nutritional breakdown of Egg Junk - a breakfast cassrole calories by ingredient
Report Inappropriate Recipe

Egg Junk - a breakfast cassrole

Submitted by: COLIPTT

Introduction

A favorite with my family especially prepared ahead and baked on Christmas or Thanksgiving morning. Quick and easy. A favorite with my family especially prepared ahead and baked on Christmas or Thanksgiving morning. Quick and easy.
Number of Servings: 12

Ingredients

    10-12 eggs
    c flour
    1 tsp baking powder
    dash salt
    1 - 8 oz can chopped green chilies
    1 pint cottage cheese
    1 pound jack cheese, grated

Tips

At Christmas I add a small jar of drained pimento to make it red and green.

This can be assembled ahead of time, reserving the flour and baking powder. Refrigerate overnight. Add just before baking.

Good for leftovers. This freezes well. Reheat in the microwave.

Low-carb


Directions

Spray 9 x 13 dish with Pam, set aside.
Beat eggs lightly, blend in other ingredients.
Pour into pan.
Bake at 400 degrees for 10-15- minutes reduce temp to 350 and bake for 25-30 minutes more, until edges are brown and center is set.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user COLIPTT.






Great Stories from around the Web


Rate This Recipe