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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 290.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.9 g

View full nutritional breakdown of Turkey Taco Soup calories by ingredient
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Turkey Taco Soup

Submitted by: TURTLE_MOM


Number of Servings: 10

Ingredients

    1 lb Lean Ground Turkey
    1 Medium Onion, minced
    2-3 Cloves of Garlic, crushed
    1-2 TBSP Chili Powder
    1 tsp Cumin
    Salt and Pepper
    1 Can Tomatoes
    1 Can Green Chilis (4 oz can)
    2 Cups Kidney Beans
    3 Cans of Water

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Directions

Brown the ground turkey with onion and garlic. Add seasonings to taste to the meat. Add the meat to the crockpot. Add beans, tomatoes and chilis. Using the can from the tomatoes, add 3 cans of water. Stir and add salt and pepper to taste. Cook on High for 2-3 hours. Makes 10 1-cup servings.

This also can just be done on the stove and simmered for 1-2 hours.

Number of Servings: 10

Recipe submitted by SparkPeople user TURTLE_MOM.






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