SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 468.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 46.7 g

View full nutritional breakdown of Susie's Choc ,Mixed Fruit, Protein Smoothy calories by ingredient
Report Inappropriate Recipe

Susie's Choc ,Mixed Fruit, Protein Smoothy

Submitted by: SUSIEPH1


Number of Servings: 1

Ingredients

    1/2 cup of mixed berries
    1 cup milk with vitamin D
    2 squares of Plaidstowe Chocolate bar (Grated)
    I tablespoon of Natures Way Protein Powder .

Directions

place in blender and mix till all combined

Serving Size: makes 1 serve

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe