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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 8.1 g
  • Cholesterol: 36.7 mg
  • Sodium: 667.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.0 g

View full nutritional breakdown of Vietnamese Beef and Noodle soup calories by ingredient
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Vietnamese Beef and Noodle soup

Submitted by: CSCHULTE70C


Number of Servings: 6

Ingredients

    1 lb beef chuck tender (thinly sliced)
    2 Tbsp canola oil
    4 Cups low sodium chicken broth
    1 Cup water
    4 Oz rice noodles
    2 tsp low sodium soy sauce
    4 Cups bok choy (chopped)
    1.5 cup bean sprouts
    4 Tbsp basil

Directions

brown beef in pan with canola oil 2 to 3 minutes. remove from pan and then add bok choy to oil and wilt for 2 to 3 minutes. add broth and water and bring to a boil. add rice noodles cook 4 minutes. add beef back to soup and 2 t soy. cook 2 to 3 minutes. serve 1 and 1/3 cup and top with sprouts and basil.

Serving Size: makes six 1 1/3 cup portions

Number of Servings: 6

Recipe submitted by SparkPeople user CSCHULTE70C.






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