Mexican Black beans

0SHARES

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 1.6 g
  • Cholesterol: 5.5 mg
  • Sodium: 81.5 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 11.6 g
  • Protein: 13.0 g

View full nutritional breakdown of Mexican Black beans calories by ingredient
Report Inappropriate Recipe

Submitted by: MASSAGEGODDESS

Introduction

This is my favprite thing to eat after WLS This is my favprite thing to eat after WLS
Number of Servings: 10

Ingredients

    Black beans
    1 bunch Spring Onions
    1 Large Bell pepper
    minced garlic

Directions

chop up green veggies and garlic and saute till tender. Add black beans smash with mash potato masher and simmer for at least 60 mins

Number of Servings: 10

Recipe submitted by SparkPeople user MASSAGEGODDESS.





0SHARES

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe