SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 1.6 g
  • Cholesterol: 5.5 mg
  • Sodium: 81.5 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 11.6 g
  • Protein: 13.0 g

View full nutritional breakdown of Mexican Black beans calories by ingredient
Report Inappropriate Recipe

Mexican Black beans

Submitted by: MASSAGEGODDESS

Introduction

This is my favprite thing to eat after WLS This is my favprite thing to eat after WLS
Number of Servings: 10

Ingredients

    Black beans
    1 bunch Spring Onions
    1 Large Bell pepper
    minced garlic

Directions

chop up green veggies and garlic and saute till tender. Add black beans smash with mash potato masher and simmer for at least 60 mins

Number of Servings: 10

Recipe submitted by SparkPeople user MASSAGEGODDESS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe