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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 4.2 g
  • Cholesterol: 18.6 mg
  • Sodium: 180.9 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.8 g

View full nutritional breakdown of Ricotta Dumplings calories by ingredient
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Ricotta Dumplings

Submitted by: BABUBEE


Number of Servings: 8

Ingredients

    1 CUP PART SKIM RICOTTA
    2 OZ SHREDDED PART SKIM MOZZARELLA
    2 OZ HILLSHIRE FARM SMOKED HAM, CHOPPED FINELY
    1/2 OZ GRATED PECORINO ROMANO CHEESE
    1/4 CUP EGG SUBSTITUTE
    SALT AND PEPPER TO TASTE
    8 WONTON WRAPS

Directions

MIX TOGETHER ALL INGREDIENTS EXCEPT THE WONTONS.

PLACE 1 & 3/4 OZ OF FILLING IN THE CENTER OF EACH WONTON. JOIN ALL FOUR CORNERS OF THE WONTON AND TWIST TO CREATE A 'BUNDLE'. WET THE WONTON SO THAT IT STICKS CLOSED.

PLACE ON A BAKING SHEET THAT HAS BEEN SPRAYED. SPRAY EACH DUMPLING AND BAKE FOR ABOUT 30 MINUTES, OR UNTIL GOLDEN AT 350 DEGREES.

Number of Servings: 8

Recipe submitted by SparkPeople user BABUBEE.





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