Vegetable/ Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 357.4
  • Total Fat: 22.1 g
  • Cholesterol: 140.1 mg
  • Sodium: 731.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.7 g

View full nutritional breakdown of Vegetable/ Meat Loaf calories by ingredient
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Submitted by: PILGRIMK

Introduction

no one complains about having to eat their veggies when they are baked righ in the loaf. no one complains about having to eat their veggies when they are baked righ in the loaf.
Number of Servings: 8

Ingredients

    2 lb. lean ground beef
    2 med. potatoes, shredded
    1 c. shredded carrot
    1/2 c. shredded onion
    1 T. parsley flakes
    2 t. salt
    1/4. t. pepper
    1/4 c. dry milk

Directions

Combine everything and place in a loaf pan. Bake @ 350 f for 90 min. Serve with ketchup if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user PILGRIMK.





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