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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Strawberry PopTarts! calories by ingredient
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Strawberry PopTarts!

Submitted by: STACINUNEZ1986
Strawberry PopTarts!

Introduction

Have some fruit that is not looking to fresh. Try them in this recipe! NO BUTTER OR OIL REQUIRED!!! Have some fruit that is not looking to fresh. Try them in this recipe! NO BUTTER OR OIL REQUIRED!!!
Number of Servings: 6

Ingredients

    Water, tap, .50 cup (8 fl oz)
    Baking Powder, 2 tsp
    Cinnamon, ground, 1 tbsp
    Strawberries, fresh, 1.5 cup, halves
    *Splenda No Calorie Sweetener, 6 tsp
    *Whole Wheat Flour, 1 cup

Tips

add fat free cream cheese for extra yummy!!!


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Directions

add dry ingredient to large bowl leaving out 2 tbsp on splenda, mix and then add water. just like you are making dough, roll out dough to whatever size you want, i like the squares, in a small pot add strawberries cut up, with 2 tbsp of water add splenda, let simmer until reduced down, add about 1 tbsp to each pastry and fold them up pushing the sides down with your fingers, get one egg and beat it and brush just a small amount over each pastry top. cut holes on top of the pastries and bake for about 15 minutes on 350.

Serving Size: makes one pastry

Number of Servings: 6

Recipe submitted by SparkPeople user STACINUNEZ1986.






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