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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.3 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 9.5 g

View full nutritional breakdown of Black Bean Patties calories by ingredient
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Black Bean Patties

Submitted by: KY_RD79


Number of Servings: 4

Ingredients

    1 can Black Beans, rinsed and mashed
    1/3 c. onion, chopped
    Town House Crackers, 5
    Pampered Chef's Smoky Barbeque Rub- 1 T.
    Black Pepper

Directions

Rinse and mash black beans. Add chopped onion, crushed crackers, Smoky Barbeque Rub and Pepper to taste. Heat 1 T. oil in skillet. Drop bean mixture into pan and "fry" like a patty.

Serving Size: Makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user KY_RD79.






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