Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 101.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 6.4 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
View full nutritional breakdown of Roogebrood - Dutch Pumpernickel Bread calories by ingredient
Roogebrood - Dutch Pumpernickel Bread
Submitted by: FUSIONFITNESS3Introduction
Delicious with a slice of cheese Delicious with a slice of cheeseNumber of Servings: 36
Ingredients
-
5 cups whole wheat flour
4 cups Sunny Boy Cereal
2 cups wheat bran
1 cup blackstrap molasses
2 tsp. baking soda
7 cups tap water
Tips
Directions
Mix all ingredients together. Divide into 3 loaf pans.
Bake for 90 minutes in 200 degree oven. Bake another 30 minutes at 300 degrees.
Serving Size: 36 slices
Number of Servings: 36
Recipe submitted by SparkPeople user FUSIONFITNESS3.
Bake for 90 minutes in 200 degree oven. Bake another 30 minutes at 300 degrees.
Serving Size: 36 slices
Number of Servings: 36
Recipe submitted by SparkPeople user FUSIONFITNESS3.
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