SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.8 g

View full nutritional breakdown of marinated cucumbers onions salad calories by ingredient
Report Inappropriate Recipe

marinated cucumbers onions salad

Submitted by: MZDONNA252

Introduction

simple quick snack with a tang simple quick snack with a tang
Number of Servings: 1

Ingredients

    cucumber
    onion
    garlic
    vinegar
    salt
    pepper
    water

Tips

You can add olive oil for a helthy fat if needed or a little stevia if you arent too keen on the sourness.. have fun with it. !!


Directions

wash and slice cucumber into rounds. use half of a medium white onion. cut into strips , add both to bowl with cup of vinegar two cloves of garlic sliced . approx half a cup of water.. salt and pepper to taste.. marinate minimum of one hour and eat... great on summer days.


Serving Size: 2 one cup dervings

Number of Servings: 1

Recipe submitted by SparkPeople user MZDONNA252.






Great Stories from around the Web


Rate This Recipe