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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.9
  • Total Fat: 12.4 g
  • Cholesterol: 98.2 mg
  • Sodium: 1,425.1 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 12.7 g
  • Protein: 46.3 g

View full nutritional breakdown of SALSA CHICKEN calories by ingredient
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SALSA CHICKEN

Submitted by: JTAYLOR3

Introduction

CHICKEN WITH A KICK CHICKEN WITH A KICK
Number of Servings: 1

Ingredients

    CHICKEN BREAST, NO SKIN
    SALSA, 1 CUP
    BROCCOLI (OR ANY OTHER VEGETABLE YOU MIGHT LIKE)
    CHEESE (FAT FREE IF POSSIBLE

Directions

BAKE THE CHICKEN @ 400 FOR 20 MINS. TOP CHICKEN WITH SALSA AND BROCCOLI AND BAKE FOR 10 MINS. TOP WITH CHEESE AND BAKE UNTIL CHEESE MELTS.

SERVE.

Number of Servings: 1

Recipe submitted by SparkPeople user JTAYLOR3.






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