Goddess Bowl no dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Goddess Bowl no dressing calories by ingredient
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Submitted by: LILLAPLUM

Introduction

As per ohsheglows.com to be paired with the lemon tahini dressing. As per ohsheglows.com to be paired with the lemon tahini dressing.
Number of Servings: 6

Ingredients

    *Wheatberries 1/2c Cooked, 2 cup (remove)
    Lentils, 1 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
    Kale, 350 grams (remove)
    Parsley, 0.5 cup (remove)

Directions

Cook wheatberries and lentils according to packages. Drain. Mix with sauteed vegetables. Stir all ingredients together and then add parsley. If using dressing, mix in last.


Serving Size: Makes 6 servings (approximately 1 cup)

Number of Servings: 6

Recipe submitted by SparkPeople user LILLAPLUM.





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