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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 4.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 468.0 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 32.1 g

View full nutritional breakdown of Chocolate Protien Pancake calories by ingredient
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Chocolate Protien Pancake

Submitted by: JACKSMOM99


Number of Servings: 1

Ingredients

    1/3 cup of oatmeal ground to the consistency of flour
    1/2 tsp of baking powder
    1 tsp of ground flax seed
    1/2 of scoop of Chocolate Whey Protein (you could use the brand and flavor of your choice)
    1 tsp of unsweetened Cocoa powder
    Stevia to taste(I used on 1 packet)
    1/2 cup of Refrigerated Egg Whites

Directions

Blend all dry ingredients, add egg whites and blend well. I do it all in the Magic Bullet. Pour batter into a skillet cook until golden.

Serving Size: 1 huge pancake






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