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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 4.6 g
  • Cholesterol: 29.6 mg
  • Sodium: 150.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.1 g

View full nutritional breakdown of vi coffee frappe calories by ingredient
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vi coffee frappe

Submitted by: SOHRMURPHY

Introduction

mix in blender w/ 8 - 10 ice cubes on smoothie setting mix in blender w/ 8 - 10 ice cubes on smoothie setting
Number of Servings: 1

Ingredients

    Body by Vi protein shake mix, 2 rounded scoops (2Tbl)
    Coffee pod at 4 oz setting (caramel vanilla, mocha or other)
    6-8 ice cubes
    6 oz 2% milk
    sugar free coffee syrup to taste (optional, your choice of flavor)

Tips

lower calories with non-fat skim milk


Directions

cool coffee with 3-4 ice cubes. mix everything in blender on smoothie setting.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SOHRMURPHY.






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