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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 0.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 871.0 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 13.2 g
  • Protein: 13.0 g

View full nutritional breakdown of Matt's-estrone calories by ingredient
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Matt's-estrone

Submitted by: HAYFLEA

Introduction

Round up the fat to make this a 4 point soup Round up the fat to make this a 4 point soup
Number of Servings: 8

Ingredients

    Canned Tomatoes, 7 cup (remove)
    Carrots, raw, 3 carrot (7-1/2") (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Zucchini, 3.33 cup, sliced (remove)
    Tomato juice, without salt added, 18 fl oz (remove)
    Water, tap, 1.5 cup (8 fl oz) (remove)
    Peas, frozen, 1 cup (remove)
    Green Beans (snap), 1 cup (remove)
    Garlic, 2 clove (remove)
    Pasta, cooked, 5 oz (remove)
    *Beans, Kidney beans dark red 3 serv can, 7 serving (remove)

Directions

Dice, dump, and simmer down now! Line the pot with pam to keep this an oil free meal!

Number of Servings: 8

Recipe submitted by SparkPeople user HAYFLEA.






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