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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 6.5 g
  • Cholesterol: 62.9 mg
  • Sodium: 1,377.8 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.2 g

View full nutritional breakdown of No-Peek Chicken calories by ingredient
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No-Peek Chicken

Submitted by: RHONDABRASH


Number of Servings: 8

Ingredients

    1c. Uncle Ben's whole grain rice
    1 can cream of mushroom soup
    1 can cream of chicken soup
    8 skinless chicken thighs
    1 pkg. dry onion soup mix

Tips

You can put this together the night before and refrigerate until time to bake.


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Directions

In a 9x13 pan mix the 1st 3 ingredients. Lay chicken on top. Sprinkle onion soup mix over all. Cover tightly with foil and bake 2 1/2 hours.

Serving Size: 8 servings (1 thigh, 1/2c. rice)

Number of Servings: 8

Recipe submitted by SparkPeople user RHONDABRASH.






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