HEALTHY TACO SALADSubmitted by: BANBURYCAIT
Ground beef, lean, 8 oz
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
Beans, black, 1.5 cup
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
Sour cream, reduced fat, 10 grams
Romaine Lettuce (salad), 1 cup, shredded
Canned Tomatoes, 1 cup
Onions, raw, .5 cup, chopped
Sweet Corn, Fresh, 340.1 grams
Add seasoning mix, corn,and beans.
Simmer for approximately 10 - 15 minutes.
Sprinkle cheese over the top of the mixture and allow to melt.
Serve in about 1/2 cup portion with a tbsp of sour cream, lettuce, tomatoes, onions and approximately 6 large tortilla chips crushed over the top.
Number of Servings: 10
Recipe submitted by SparkPeople user BANBURYCAIT.