
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 400.2
- Total Fat: 8.6 g
- Cholesterol: 93.2 mg
- Sodium: 839.1 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 6.9 g
- Protein: 39.2 g
View full nutritional breakdown of Mediterranean CHicken & Vegetable Skillet calories by ingredient
Mediterranean CHicken & Vegetable Skillet
Submitted by: JHENGESHIntroduction
from container from containerNumber of Servings: 4
Ingredients
-
1 lb chicken, cut into bite size pieces
1 cup red pepper strips
1 cup broccoli (or green beans)
1 tub Reduced fat savory garlic cooking creme
2 cups cooked whole wheat pasta
3/4 cup rinsed chickpeas
1/4 cup crumbled reduced fat Feta cheese
Tips
Directions
Cook Chicken and Peppers in large non-stick skillet on medium heat 5 - 6 minutes, or until chicken is done. Add broccoli; cook and stir 2 - 3 minutes, or until heated through. add cooking creme, cook and stir 2 minutes. stir in pasta and chickpeas. Top with feta
Serving Size: makes 4 servings, about 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user JHENGESH.
Serving Size: makes 4 servings, about 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user JHENGESH.
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