SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 6.0 g
  • Cholesterol: 86.4 mg
  • Sodium: 198.2 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.4 g

View full nutritional breakdown of bran breakfast muffins calories by ingredient
Report Inappropriate Recipe

bran breakfast muffins

Submitted by: KBUSCH


Number of Servings: 12

Ingredients

    1.5 cups of whole wheat pastry flour
    1 cup bran cereal
    1.5 t. cinnamon
    .25 t. salt
    .25 t. nutmeg
    1 beaten egg
    1 cup skim milk
    .5 cup of sugar-free honey
    .25 cup olive oil

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user KBUSCH.






Great Stories from around the Web


Rate This Recipe