Chicken marinade

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.7
  • Total Fat: 11.6 g
  • Cholesterol: 120.5 mg
  • Sodium: 329.6 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 48.1 g

View full nutritional breakdown of Chicken marinade calories by ingredient
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Submitted by: PATIENTSAM


Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 44 ounces
    Olive Oil, .25 cup
    2 tbsp. Italian Seasoning,
    Garlic, 4 cloves crushed
    Salt, .5 tsp
    White Wine, 2 fl oz or 1/4 cup

Directions

Combine all ingredients except chicken in glass dish or large plastic bag. Add chicken and marinate for at least 30 minutes or as long as 24 hours. Grill chicken until done. Discard marinade.

Serving Size: 6-6 oz cooked chicken breasts

Number of Servings: 6

Recipe submitted by SparkPeople user PATIENTSAM.





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TAGS:  Poultry |

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