Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.1
- Total Fat: 7.3 g
- Cholesterol: 26.3 mg
- Sodium: 440.5 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 10.6 g
- Protein: 20.0 g
View full nutritional breakdown of Chicken & Wilted Salad Wrap calories by ingredient
Chicken & Wilted Salad Wrap
Submitted by: SEQUOIA1011
Number of Servings: 4
Ingredients
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6 oz Chicken breast, skinless, broiled & diced
1 c Onion, sliced
1/2 lg Yellow bell pepper, sliced
1 c Mushrooms, pieces
1 c 50/50 Spring mix & Baby spinach
12 Grape tomatoes, halved
1 tbl Extra virgin olive oil
4 Flatout light Italian wraps
Tips
Directions
Saute onion, pepper, and mushrooms in olive oil until nicely colored.
Stir in chicken, salad mix, and tomatoes. Saute to warm the chicken and wilt the salad.
Spoon into a flatout and roll into a wrap.
Enjoy hot!
Serving Size: Makes four wraps
Stir in chicken, salad mix, and tomatoes. Saute to warm the chicken and wilt the salad.
Spoon into a flatout and roll into a wrap.
Enjoy hot!
Serving Size: Makes four wraps
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Incredible!
