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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 396.0
  • Total Fat: 9.6 g
  • Cholesterol: 89.6 mg
  • Sodium: 750.4 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 38.0 g

View full nutritional breakdown of Asia - Yes the entire continent. calories by ingredient
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Asia - Yes the entire continent.

Submitted by: TIMANTEC

Introduction

Slow cooker soy sauce'd pork, garlic'd green beans and rice. Slow cooker soy sauce'd pork, garlic'd green beans and rice.
Number of Servings: 3

Ingredients

    Pork Tenderloin, 1 piece
    Kikkoman Soy Sauce, .5 tbsp
    Green Giant Cut Green Beans, can, 2 cups
    Garlic, 2 tsp
    White Rice, long grain, 2 cups

Directions

Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Season pork with a bit of onion powder and Allspice.
Drain and add green beans around pork.
Add minced garlic over green beans.
Add soy sauce over pork.
Cover and set on Low.
Later, boil water and cook rice.
Serve.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TIMANTEC.






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