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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 398.4
  • Total Fat: 9.4 g
  • Cholesterol: 53.7 mg
  • Sodium: 869.9 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 25.2 g

View full nutritional breakdown of Pineapple Pork and Peppers calories by ingredient
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Pineapple Pork and Peppers

Submitted by: MINTHESCRAPPER


Number of Servings: 5

Ingredients

    12 oz pork cubed
    12 oz frozen peppers and onion blend
    2 cups mushroom rice
    2 cups cooked brown rice
    1 tsp chicken soup base
    1 tbl soy sauce
    1 cup pineapple juice
    1/2 tsp chopped garlic
    12 oz. canned of mushrooms drained

Directions

Mix the pineapple juice, soy sauce, soup base together in a ziploc bag. Add the pork and shake it up. Allow to marinate for at least 30 minutes. In a hot skillet brown the pork. When the meat is almost done add the marinate and the vegetables and finish cooking. Mix in the rice and allow to sit for a few minutes.

Serving Size: Makes 5 servings 2 cups each

Number of Servings: 5

Recipe submitted by SparkPeople user MINTHESCRAPPER.






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