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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 273.3
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 14.3 g

View full nutritional breakdown of Berry Chocolaty Orange Smoothie calories by ingredient
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Berry Chocolaty Orange Smoothie

Submitted by: ALLICAT818


Number of Servings: 2

Ingredients

    -1 serving soy protein powder
    -1 cup orange juice
    -1 cup vanilla soy milk
    -2 tsp all-natural peanut butter
    -1 cup frozen berries
    -2 tbsp ground flax
    -6 ice cubes

Directions

Dump all ingredients into a blender and blend on the highest setting until completely pureed.

Serving Size: 2 12oz cups

Number of Servings: 2

Recipe submitted by SparkPeople user ALLICAT818.






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